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Welcome to my Supplements Shop

By taking various supplements you can aid weight loss from different areas, such as the arms, stomach, thighs and waist.

By clicking onto any product, you can learn more about the science behind how it works. You can also visit our Supplement Advice Map to learn which products to use if you're looking to target specific areas of your body.

Daily Essentials Package


Product Description

  • Eskimo 3 Capsules (250 Capsules) or Eskimo 3 Liquid
 (210 ml)
  • Zinc Picolinate (90 Capsules)
  • Multi Essentials One A Day (60 Capsules)
  • Perfect for general wellbeing

Eskimo 3 Capsules or Eskimo 3 Liquid

Stable Fish Oil: Eskimo-3 is a unique stable fish oil supplement containing a healthy balance of the omega-3 fatty acids, EPA and DHA. Omega-3 fatty acids have been well studied for their role in the support of many systems in the body, including heart, musculo-skeletal, cognitive and skin health as well as fat loss. Omega 3 turns a fat burning gland on in the body and increases metabolic rate.

Ingredients: One 5ml teaspoon typically contains: Omega-3 fatty acids

Providing: EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), Vitamin E (mixed tocopherols)

Other ingredients: Ascorbic acid, Lecithin, Lemon oil

Features: Eskimo-3 is made from oily fish living in the deep seas of the Antarctic and South Atlantic. Eskimo-3 contains the important omega-3 fatty acids EPA and DHA in an optimal concentration, enriched with antioxidants, which increase its stability. Eskimo-3 has not been chemically modified. Eskimo-3 has no fish odour or aftertaste due to its stability. Fish oils that smell and have an aftertaste have usually oxidised. Pleasant lemon flavour.

Caution: Not recommended for haemophiliacs. Consult with a medical doctor if on anti-coagulant medication.

Contains ingredients derived from: Soy (oil), Fish (oil)

Multi Essentials One A Day

Multi Essentials One-A-Day is a comprehensive multivitamin and mineral formula suitable for anyone over the age of 12. Only one tablet per day is needed.

Everyone will benefit from the regular use of multivitamins. There are 13 essential vitamins alone;, and our bodies need all these 13 and a wide range of other vitamins, minerals and anti-oxidants to help maintain optimum health and performance.

Young children and teenagers don't always eat well, so they can also benefit from a daily multivitamin to help growth and development.

Multi Essentials - One A Day

Take one tablet daily with meals, or as recommended by your healthcare practitioner.

Each tablet typically contains: Vitamin A (beta-carotene) (5000 IU) 1500 μg Vitamin C (ascorbic acid) 250 mg Calcium (as citrate-malate, pantothenate, carbonate) 11.5 mg Vitamin D3 (cholecalciferol) (1000 IU) 25 μg Vitamin E (d-alpha tocopherol) (200 IU) 134 mg Vitamin B1 (thiamin) 55.8 mg Vitamin B2 (riboflavin) 30 mg Vitamin B3 (niacin) (niacinamide) 30 mg Vitamin B6 (pyridoxine HCl) 50 mg Folic Acid 400 μg Vitamin B12 (cyanocobalamin) 400 μg Biotin 50 μg Pantothenic Acid (as calcium pantothenate) 104.7 mg Iodine (from potassium iodide & kelp) 150 μg Magnesium (citrate) 25 mg Zinc (as oxide, citrate) 20 mg Selenium (selenomethionine) 25 μg Copper (aspartate) 6 μg Iron (bisglycinate) 5 mg Manganese (citrate) 18 μg Chromium (picolinate) 50 μg Molybdenum (sodium molybdate) 100 μg Choline (bitartrate) 50 mg Potassium (citrate) 10 mg Vitamin K2 (menaquinone) 90 μg L-Lysine 50 mg Lecithin 50 mg L-Glutamine 50 mg L-Taurine 50 mg Other ingredients: Microcrystalline cellulose Cellulose gum Magnesium stearate Stearic acid Silicon dioxide Food glaz

Contra-indications/Warnings: Consult with a medical doctor if on anti-coagulants


Zinc Picolinate (90 Capsules)

Zinc functions as a cofactor in more than 300 enzymatic reactions in the body, including those linked with digestion, metabolism and immune function. Zinc Picolinate provides 15mg of zinc chelated to picolinate for rapid absorption and assimilation.


Each capsule typically contains:
Zinc (picolinate) 15 mg
Vitamin C (ascorbic acid) 60 mg

Encapsulated with:
Avicel PH 200
Magnesium stearate

Zinc is an antioxidant and is a major component of one of the most powerful free radical scavengers in the body - superoxide dismutase.
Zinc is essential for the growth and development of the reproductive organs, and is necessary for proper functioning of the prostate gland.
Zinc is important in wound healing and helps to support proper immune function.
Zinc is a component of insulin and plays a part in carbohydrate digestion, protein metabolism and phosphorous metabolism.

Zinc turns on the aromatise gland in the body that for men turns testosterone into estrogen and, for women, progesterone into estrogen. Oestrogen being a fat storing hormone and linked to serious illness it is beneficial to be as low as possible.

Recommendation: 2-3 capsules daily, or as directed.

Caution: None known if directions are followed.

Contains ingredients derived from: Sulphur dioxide/Sulphites

Package Size: 90